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harlanova0inna
Journal
25 Dec 19
harlanova0inna's Journal, 25 Dec 19
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Weigh In record (no journal entry) for 25 December 2019
81.4 kg
Lost so far:
3.6 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 December 2019:
864 kcal
Fat: 28.80g | Prot: 34.07g | Carbs: 116.34g.
Breakfast:
Пятерочка Яблоко Красное , SPAR Рыба Жареная Треска.
Lunch:
Кофе с Молоком и Сахаром, Пирог, Приправыч Суп Рассольник.
more...
2410 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 25.2 kg a Week
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harlanova0inna's Weight History
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