Weigh In record (no journal entry) for 25 December 2019
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69.7 kg
Lost so far: 19.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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2858 kcal
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Fat: 172.96g | Prot: 149.14g | Carbs: 169.85g.
Breakfast: Chaber Chlebek Chrupki Żytni, Koło Serek Wiejski. Dinner: Multi-Smak Sałatka Gyros z Kurczakiem Grillowanym, Dega Sałatka Śledziowa, Karp Smażony, Carrefour Krokiety z Kapustą i Grzybami, Mr. Potato Frytki Proste, Nasze Smaki Kiełbasa Śląska . Snacks/Other: Makówki. more...
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Gaining 1.4 kg a Week
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