Weigh In record (no journal entry) for 25 December 2019
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108.2 kg
Lost so far: 5.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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2244 kcal
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Fat: 128.90g | Prot: 187.63g | Carbs: 74.91g.
Breakfast: Яйцо Всмятку, Вода, Фундук Фундук, Пестравка Простокваша Мечниковская 4%. Lunch: Лосятина, Гречка Отварная, Мираторг Колбаса Варено-Копченая Московская, Хлебопек Хлеб Литовский. Dinner: Лосятина, Сосиски Молочные. more...
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Gaining 1.4 kg a Week
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nikolai-7308's Weight History
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