Weigh In record (no journal entry) for 25 December 2019
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117 kg
Lost so far: 17 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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734 kcal
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Fat: 36.64g | Prot: 71.95g | Carbs: 25.79g.
Breakfast: Чай с Лимоном и Сахаром, Свинина Запеченая, Капуста Тушеная с Мясом. more...
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Gaining 7 kg a Week
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