Weigh In record (no journal entry) for 25 December 2019
|
84.7 kg
Lost so far: 1.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2019:
|
860 kcal
|
Fat: 15.27g | Prot: 65.00g | Carbs: 115.95g.
Breakfast: Банан. Lunch: Зеленое Яблоко, Barilla Макароны, Жареная или Запеченная Курица (Кожа не Съедена). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VasyaVasya's Weight History
|