Weigh In record (no journal entry) for 25 December 2019
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57.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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337 kcal
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Fat: 13.72g | Prot: 11.08g | Carbs: 59.93g.
Breakfast: Рахат Казахстанский Шоколад, Брест-Литовск Сыр Классический 45%, Банан, Hochland Творожный Сыр Сливочный , Английский Завтрак Хлеб. more...
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Gaining 0.1 kg a Week
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жаннаалмат's Weight History
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