Weigh In record (no journal entry) for 25 December 2019
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71.4 kg
Lost so far: 14 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2019:
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961 kcal
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Fat: 46.53g | Prot: 64.27g | Carbs: 71.83g.
Breakfast: Банан, Вареное Яйцо. Lunch: Картошка Вареная, Салат из Помидоров и Огурцов, Запеченная или Жаренная Рыба. Snacks/Other: Салат Овощной с Маслом. more...
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Losing 2.8 kg a Week
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martinova280612's Weight History
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