Weigh In record (no journal entry) for 24 December 2019
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51.6 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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603 kcal
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Fat: 1.10g | Prot: 4.84g | Carbs: 160.38g.
Breakfast: Simbat Hudri Hurma. Lunch: Simbat Hudri Hurma. more...
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Losing 4.2 kg a Week
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