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취침 전 65.2
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63.9 kg
Lost so far: 4.3 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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579 kcal
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Fat: 11.57g | Prot: 33.29g | Carbs: 90.05g.
Breakfast: 알라 크림치즈라이트, 아이스 아메리카노, 코스트코베이글. Lunch: 도라지무침, 잇메이트 스테이크오리지널, 다시마, 현미밥. more...
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Gaining 2.1 kg a Week
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aayj8812's Weight History
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