Weigh In record (no journal entry) for 24 December 2019
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80.7 kg
Lost so far: 4.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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226 kcal
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Fat: 15.31g | Prot: 18.03g | Carbs: 4.24g.
Breakfast: Cinnamon, Spectrum Avocado Oil, Alpine Lace 25% Reduced Fat Swiss Cheese, Hershey's Natural Unsweetened Cocoa, Egg White, Blue Diamond Almond Breeze Almond Coconut Blend Milk. more...
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Gaining 0.8 kg a Week
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Leftyfrhs's Weight History
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