Weigh In record (no journal entry) for 24 December 2019
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71.7 kg
Lost so far: 0.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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562 kcal
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Fat: 23.18g | Prot: 26.34g | Carbs: 62.55g.
Breakfast: Жареное Яйцо, Гречка Отварная. Lunch: Кофе (из Молотых Зерен), Фасолевый Суп. Dinner: Плов с Курицей. Snacks/Other: Чай. more...
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steady weight
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☆Karamelka☆'s Weight History
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