Weigh In record (no journal entry) for 24 December 2019
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92.5 kg
Lost so far: 7.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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1604 kcal
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Fat: 83.60g | Prot: 66.83g | Carbs: 145.78g.
Dinner: Patates Kızartması, Tavuk Budu, Katmer, Ispanaklı Gözleme. Snacks/Other: Künefe. more...
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Losing 1.1 kg a Week
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bukez.olacak's Weight History
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