Schnecki 63's Journal, 24 Dec 19

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Weigh In record (no journal entry) for 24 December 2019

83.4 kg Lost so far: 5.8 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 December 2019:

413 kcal

Fat: 14.95g | Prot: 26.74g | Carbs: 38.78g. Breakfast: Räucherlachs, Gekochtes Ei, Kaffee, Aldi Kaffeeweißer, Harry Knolli Kartoffelbrot. more...

2008 kcal

Exercise: Resting - 13 hours and 15 minutes, Sleeping - 10 hours and 45 minutes. more...

Losing 0.7 kg a Week

5 Supporters Support

Comments

Frohe Weihnachten 🎅🌲

24 Dec 19 by member: keblu

Frohe Weihnachten...genießt das Fest mit Euren Familien ohne Kalorien zählen..🎅👍

24 Dec 19 by member: Schnecki 63


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Schnecki 63's Journal, 24 Dec 19

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Schnecki 63's Weight History