Weigh In record (no journal entry) for 24 December 2019
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52.1 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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627 kcal
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Fat: 51.80g | Prot: 31.98g | Carbs: 7.26g.
Lunch: Beyaz Peynir, Çokça Kahvaltılık Sos Acuka, Haşlanmış Yumurta. Dinner: Beyaz Peynir, Salça, Tereyağı, Zeytin, Yumurta, Sucuk. more...
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Losing 2.1 kg a Week
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