Angela Soncini's Journal, 06 Mar 13

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Weigh In record (no journal entry) for 06 March 2013

81.1 kg Lost so far: 1.4 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2013:

1456 kcal

Fat: 43.20g | Prot: 74.16g | Carbs: 215.72g. Breakfast: Leite, Shake Cappuccino. Lunch: Azeite de Oliva, Tomates, Trigo para Kibe, Repolho, Cebolas. Dinner: Leite, Shake Cappuccino. Snacks/Other: Frango (Empanado e Frito), Brahma Chopp. more...

1976 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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