Weigh In record (no journal entry) for 24 December 2019
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62.7 kg
Lost so far: 1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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639 kcal
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Fat: 34.89g | Prot: 30.38g | Carbs: 53.42g.
Breakfast: Капучино, Philadelphia Сыр, Омлет или Яичница, Хлеб Черный, Помидор Соленый. Lunch: Салат Щетка. more...
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Gaining 1.4 kg a Week
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