Weigh In record (no journal entry) for 24 December 2019
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76.8 kg
Lost so far: 16.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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323 kcal
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Fat: 18.73g | Prot: 15.67g | Carbs: 22.73g.
Breakfast: Кофе с Молоком и Сахаром, Омлет или Яичница с Ветчиной или Беконом. Snacks/Other: Плавленный Сыр, Пирожок с Капустой, Кофе с Молоком. more...
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Losing 4.2 kg a Week
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_irina25_'s Weight History
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