Weigh In record (no journal entry) for 24 December 2019
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62.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2019:
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821 kcal
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Fat: 38.10g | Prot: 28.45g | Carbs: 88.82g.
Breakfast: Плов, Чай с Сахаром, Макдоналдс Кетчуп, Майонез, Сосиска. Lunch: Хлеб Бородинский, Майонез, Борщ. more...
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Gaining 1.4 kg a Week
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Kipish0707's Weight History
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