Weigh In record (no journal entry) for 23 December 2019
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56.5 kg
Lost so far: 19.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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831 kcal
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Fat: 46.21g | Prot: 77.83g | Carbs: 23.88g.
Breakfast: KFD Kazeina, Marinero Łosoś Wędzony na Gorąco Dymem z Drewna Bukowego, Jajko. Dinner: Helio Mieszanka Studencka. Snacks/Other: KFD Masło Orzechowe . more...
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Losing 0.9 kg a Week
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alinaszaaa's Weight History
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