Weigh In record (no journal entry) for 23 December 2019
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92.1 kg
Lost so far: 4.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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907 kcal
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Fat: 47.34g | Prot: 39.91g | Carbs: 79.60g.
Breakfast: Aldi Geflügel Salami, Bellasan Activ Halbfett-Margarine, Sonnenblumenbrot. Lunch: Aldi Salami, Gutes Land Gouda , Lätta Halbfettmargarine, REWE Bäcker Brötchen . more...
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Gaining 4.9 kg a Week
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Torsten 67's Weight History
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