Weigh In record (no journal entry) for 23 December 2019
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93.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1261 kcal
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Fat: 60.21g | Prot: 86.86g | Carbs: 93.13g.
Breakfast: Macarronada. Lunch: Ovo Frito, Caffè Macchiato, Pif Paf Presunto, Queijo Mozzarella, Pullman Rap10 Integral. Dinner: Gomes da Costa Atum Em Pedaços Ao Natural, Macarronada. Snacks/Other: Brigadeiro de Colher. more...
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Losing 1.8 kg a Week
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donna_123's Weight History
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