Weigh In record (no journal entry) for 23 December 2019
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83.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1579 kcal
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Fat: 40.04g | Prot: 109.07g | Carbs: 186.00g.
Breakfast: Farelo de Trigo (Bruto). Lunch: Shake. Dinner: Feijão Carioca Cozido. Snacks/Other: Salton Vinho Branco Espumante Natural Brut, Beijo Doce Beijinho, Carne Louca. more...
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Losing 1.4 kg a Week
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Angela Soncini's Weight History
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