Weigh In record (no journal entry) for 23 December 2019
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90.7 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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854 kcal
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Fat: 29.96g | Prot: 58.50g | Carbs: 94.51g.
Breakfast: Chá (Infusão), Café com Leite Desnatado, Subway Tomate, Ovo Mexido. Lunch: Cafezinho, Rivoli Azeitonas Verdes sem Caroço , Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Couve-Flor, Brócolis Cozidos (de Brócolis Congelados), Antepasto de Berinjela, Pronto Light Couve Refogada, Feijão de Corda. Snacks/Other: Qualitá Uva Passa Clara sem Semente, Paulista Iogurte Natural Desnatado. more...
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Gaining 8.0 kg a Week
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salome ribeiro's Weight History
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