Weigh In record (no journal entry) for 23 December 2019
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89 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1370 kcal
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Fat: 44.25g | Prot: 52.72g | Carbs: 191.53g.
Breakfast: Nesquik Cacao en Polvo, Hacendado Leche Fresca Semidesnatada, Carrefour Copos de Avena, Eko Cereales Solubles. Dinner: Campofrío Pizza Jamón y Queso. Snacks/Other: Plátano. more...
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Gaining 1.8 kg a Week
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sunsum31's Weight History
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