Weigh In record (no journal entry) for 23 December 2019
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71.9 kg
Lost so far: 11.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1108 kcal
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Fat: 68.86g | Prot: 77.06g | Carbs: 40.65g.
Breakfast: Кофе, Сахар, Пицца Домашняя. Lunch: Шашлык из Свинины. more...
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Gaining 0.4 kg a Week
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valeriya.korolev's Weight History
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