Weigh In record (no journal entry) for 23 December 2019
|
80.5 kg
Lost so far: 16 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2019:
|
1378 kcal
|
Fat: 59.98g | Prot: 88.54g | Carbs: 117.52g.
Breakfast: Ovo Cozido, Café com Leite Integral. Lunch: Feijão Preto Cozido, Sadia Hambúrguer de Carne Bovina, Arroz Branco (Cozido). Dinner: Café, Ovo Mexido. Snacks/Other: Yoki Amendoim Descascado Salgado, Parati Bolacha Água e Sal. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maiara_Costa's Weight History
|