Weigh In record (no journal entry) for 23 December 2019
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77.5 kg
Lost so far: 0.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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304 kcal
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Fat: 11.10g | Prot: 8.74g | Carbs: 46.52g.
Breakfast: Десерт с семенами ЧИА. more...
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Gaining 1.0 kg a Week
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asunta1958's Weight History
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