Zombizo's Journal, 23 Dec 19

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Weigh In record (no journal entry) for 23 December 2019

67.5 kg Lost so far: 2.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2019:

1024 kcal

Fat: 27.88g | Prot: 62.78g | Carbs: 150.50g. Breakfast: Corleto Арахисовая Паста Хрустящая, Рисоблин. Lunch: Гречка в томатной пасте с котлетами. Snacks/Other: Магнит Хурма, Медвежонок Барни Барни Вкус Ванили и Клубники, Orion Choco Pie. more...

2077 kcal

Exercise: Power Jump - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Losing 0.4 kg a Week

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Zombizo's Weight History

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Zombizo's Journal, 23 Dec 19

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Zombizo's Weight History