Weigh In record (no journal entry) for 23 December 2019
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67.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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364 kcal
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Fat: 5.78g | Prot: 12.52g | Carbs: 67.63g.
Breakfast: Чай. Lunch: Золотой Петушок Лазанья Мясная, Роллтон Пюре с Сухариками. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Losing 1.9 kg a Week
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Alyonka1012's Weight History
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