Weigh In record (no journal entry) for 23 December 2019
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84.3 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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2155 kcal
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Fat: 51.34g | Prot: 173.20g | Carbs: 238.42g.
Lunch: Lidl Tarte aux Pommes, Casino Riz Thai , Moutarde de Dijon, Amora Sauce Barbecue Miel, Escalope de Poulet. Dinner: Nu3 Beurre de Cacahuète , Kiwi, Oeuf, Carrefour Pitas Nature, Carrefour Tomates Cerises Italie, Jardin Bio Purée de Tomate, Carrefour Fromage à Raclette Burger, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). more...
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Losing 0.2 kg a Week
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lotfit_r's Weight History
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