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tadi pagi nimbang, alhamdulillah udah di angka 6, walau selisih 1 ons saja..
kali ini lagi cobain diet kenyang alam Hughes. semoga saja berhasil.. bismillah.. semangat.
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69.9 kg
Lost so far: 8.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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