Weigh In record (no journal entry) for 23 December 2019
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70 kg
Lost so far: 1.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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624 kcal
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Fat: 36.52g | Prot: 17.90g | Carbs: 61.24g.
Lunch: Pommes Gala, Carottes, Vinaigrette, Courgette, Soupe de Courgette, Omelette, Salade Verte. Dinner: Côte d'Or Chocolat au Lait, Mandarine, Omelette, Tapenade, Salade d'Huile et de Vinaigre (Recette Maison), Harry's Pain de Mie Complet sans Croûte. more...
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Losing 2.2 kg a Week
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Asteria Mira's Weight History
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