Weigh In record (no journal entry) for 18 December 2019
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71.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2019:
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1298 kcal
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Fat: 46.24g | Prot: 45.73g | Carbs: 174.51g.
Breakfast: Pain Blanc, Oeuf sur le Plat sans Matière Grasse, Oeuf sur le Plat sans Matière Grasse. Lunch: Bio Village Velouté de Jardinière de Légumes, Pomme Golden. Dinner: Chocolat Noir 85%, Marque Repère Chocolat au Lait , Pizza au Fromage (36 Cm, Croûte Mince), Yaourt Faible en Matières Grasses aux Variétés de Fruits . Snacks/Other: Côte d'Or Chocolat au Lait, St Môret Ligne & Plaisir, Carottes, Pâte à Cookie aux Pépites de Chocolat. more...
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2255 kcal
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Exercise:
Studying - 2 hours, Massage - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 10 hours, Sleeping - 10 hours. more...
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Asteria Mira's Weight History
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