Weigh In record (no journal entry) for 23 December 2019
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62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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499 kcal
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Fat: 17.69g | Prot: 30.21g | Carbs: 66.39g.
Breakfast: Вареное Яйцо, Овсяноблин, Eco Botanica Зефир, Чай. Lunch: Ого Хлебцы Хрустящие с Луком, Щи с Мясом. Snacks/Other: Яблоко Желтое. more...
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steady weight
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plyarpa1's Weight History
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