Weigh In record (no journal entry) for 23 December 2019
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64.5 kg
Lost so far: 1.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1021 kcal
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Fat: 60.65g | Prot: 68.02g | Carbs: 49.93g.
Breakfast: Сладкие Шоколадные Конфеты, Зеленый Чай, Coffeeport Творог с Малиновым Вареньем . Lunch: Рыбные Палочки, Жареное или Запеченное Куриное Крыло (Кожа Съедена). more...
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Losing 1.4 kg a Week
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klinkovaa)'s Weight History
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