Weigh In record (no journal entry) for 23 December 2019
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60.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1240 kcal
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Fat: 18.59g | Prot: 39.10g | Carbs: 241.77g.
Lunch: Изюм, Мёд, JLC Творог 5%. Dinner: Изюм, Фунчоза, Морковный Салат. more...
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Gaining 9.1 kg a Week
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