jungkilkim's Journal, 23 Dec 19

전신32분
110 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2019:
2400 kcal Fat: 102.54g | Prot: 189.08g | Carbs: 174.72g.   Lunch: 뷔페. Dinner: bcaa, 신타, 글루타민. Snacks/Other: 돼지 껍데기, 갈매기살, 청양고추, 배추김치, 마늘, 상추. more...
Gaining 1.6 kg a Week



     
 

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jungkilkim's Weight History


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