Weigh In record (no journal entry) for 06 March 2013
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96.6 kg
Lost so far: 8.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 91.13g | Prot: 80.04g | Carbs: 127.60g.
Breakfast: Äpfel, Studentenfutter. Lunch: Rollmops, Brie (Käse), Schweinehackfleisch, Weizenbrötchen. Snacks/Other: Studentenfutter, Rote Paprika, Karotten, Kräuterquark 2,4%. more...
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2948 kcal
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Exercise:
Resting - 7 hours and 44 minutes, Sleeping - 8 hours, Bicycling (moderate) - 21/kph - 16 minutes, Desk Work - 8 hours. more...
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Gaining 3.5 kg a Week
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fsle1960's Weight History
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