Weigh In record (no journal entry) for 23 December 2019
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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421 kcal
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Fat: 23.64g | Prot: 25.30g | Carbs: 27.51g.
Breakfast: Зеленый Чай, Сметана , Сырники Диетические. Snacks/Other: Салат Оливье. more...
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steady weight
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julekwww's Weight History
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