Всем доброе утро)
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53.2 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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1077 kcal
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Fat: 66.22g | Prot: 67.18g | Carbs: 49.45g.
Breakfast: Кофе с Молоком, Геркулес Овсяная Каша на Молоке. Lunch: Maestro de Oliva Оливки с Сёмгой , Жареное Филе Свинины, Магнит Авокадо. more...
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Losing 5.6 kg a Week
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oskolkovas's Weight History
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