Weigh In record (no journal entry) for 23 December 2019
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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502 kcal
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Fat: 22.79g | Prot: 27.63g | Carbs: 44.98g.
Breakfast: Красный Октябрь Какао Золотой Ярлык, Parmalat Молоко 0,5%, Яйцо, Venchi Cuba Rhum, Жизнь Pi Круассан Пустой, Горбуша. more...
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Gaining 2.1 kg a Week
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Alika.mrr's Weight History
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