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aku udah seminggu ga workout cuma defkal. mau liat aja naik apa engga, soalnya kan ada org yg ngaku cuma defkal gapake olahraga bisa turun,, daaaaan jejeeeng~ ini hasilnyaa wkwkwkwk :"v. semangat tebus jumping jacks!!! 😂😂😅
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54.6 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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Gaining 1.1 kg a Week
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