Weigh In record (no journal entry) for 23 December 2019
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73.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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4033 kcal
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Fat: 176.00g | Prot: 191.26g | Carbs: 415.31g.
Breakfast: Пицца с Ветчиной и Грибами, Куриный Фарш, Дайкон. Snacks/Other: Мандарины, Апельсин. more...
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Losing 0.4 kg a Week
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sergeisemenoff's Weight History
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