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今日不量體重/斷食到下午兩點/要去吃胡同😋敲好吃
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50 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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2984 kcal
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Fat: 83.19g | Prot: 175.60g | Carbs: 371.26g.
Breakfast: 雞胗, 7-11 和風醬, 7-11 一日野菜-凱薩沙拉. Snacks/Other: 烤肉串, 花生糖, 可口 小瓜呆脆笛酥. more...
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steady weight
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tinalin77's Weight History
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