Weigh In record (no journal entry) for 22 December 2019
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60.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1384 kcal
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Fat: 128.68g | Prot: 51.93g | Carbs: 5.50g.
Breakfast: Сыр Пармезан (Твердый), Сваля Масло Сливочное, Жареное Яйцо. Lunch: Valio Сметана 42%, Куриная Ферма Бедро с Кожей. Dinner: Оливковое Масло. Snacks/Other: Оливковое Масло, Джаз Фисташки Жареные Соленые. more...
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Losing 0.4 kg a Week
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marina010685's Weight History
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