Weigh In record (no journal entry) for 22 December 2019
|
65.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2019:
|
1248 kcal
|
Fat: 36.33g | Prot: 38.61g | Carbs: 184.34g.
Breakfast: Burn Энергетический Напиток, ВкусВилл Блины с Сёмгой. Lunch: ВкусВилл Онигири с Тунцом в Майонезе. Dinner: Burn Тропический Микс. Snacks/Other: ВкусВилл Кефир 3,2%, Вареное Яйцо. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|