Weigh In record (no journal entry) for 22 December 2019
|
57.5 kg
Lost so far: 7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2019:
|
811 kcal
|
Fat: 40.18g | Prot: 31.85g | Carbs: 79.64g.
Breakfast: Акконд Отломи Конфеты Оригинальные. Lunch: Буше Сэндвич на Зерновом Хлебе с Лососем, Сливочным Сыром и Брусникой. Dinner: Kinder Молочный Ломтик. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alina5987's Weight History
|