Weigh In record (no journal entry) for 22 December 2019
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61.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 December 2019:
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740 kcal
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Fat: 29.08g | Prot: 63.51g | Carbs: 56.78g.
Breakfast: Соленые Огурцы с Укропом, Кетчуп, Жареный Картофель. Lunch: Жареная или Запеченная Курица (Кожа не Съедена). more...
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Gaining 15.4 kg a Week
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89051028605's Weight History
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