Weigh In record (no journal entry) for 22 December 2019
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51.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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1210 kcal
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Fat: 42.87g | Prot: 44.53g | Carbs: 169.77g.
Breakfast: Miel, Colun Leche Descremada sin Lactosa, Vivo Avena 4 Semillas, Frutillas, Frambuesas, Piña. Lunch: Trendy Helado de Leche Sabores Chocolate Suizo y Frutos del Bosque , Porotos Verdes, Huevo Frito, Tortilla de Huevos o Huevos Revueltos con Verduras. Dinner: Durazno, Filete de Res, Palta, Fuchs Pan de Molde Centeno Linaza. more...
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Losing 0.5 kg a Week
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rosariobea's Weight History
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