Weigh In record (no journal entry) for 22 December 2019
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68.2 kg
Lost so far: 0.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2019:
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399 kcal
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Fat: 20.90g | Prot: 18.83g | Carbs: 35.28g.
Breakfast: Oliveira Doce de Banana Cremoso, Ovo Mexido, Sadia Peito de Peru Soltíssimo, Café com Leite e Açúcar, QualiCôco Óleo de Côco Extra Virgem, Mamão Formosa, Seven Boys Pão Integral. more...
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steady weight
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LiliaVentura's Weight History
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